Mental Health

Trauma & PTSD

Compassionate care for trauma responses and nervous system healing.

Understanding Trauma

Your Nervous System's Story

Trauma isn't just about what happened—it's about how your nervous system responded and continues to respond. Whether from a single event or ongoing experiences, trauma can leave lasting imprints that affect daily life.

Healing is possible. With trauma-informed care that addresses both the psychological and physiological aspects, you can find relief and reclaim your sense of safety.

Common Responses

  • Flashbacks and intrusive memories
  • Hypervigilance and startle response
  • Avoidance of triggers
  • Emotional numbing
  • Sleep disturbances
  • Difficulty trusting
Our Approach

Trauma-Informed Care

Safety First

Building a sense of safety and stability as the foundation for healing work.

Nervous System Regulation

Tools and techniques to help your nervous system find balance and calm.

Medication Support

When appropriate, medications to manage symptoms while processing trauma.

Collaborative Treatment

Working with trauma therapists to support your healing journey.

Ready to Get Started?

Book a free 15-minute fit call to see if we're the right fit for your needs.

Book Your Free Fit Call