Anxiety Treatment
Evidence-based care for generalized anxiety, social anxiety, and panic disorders.
When Worry Takes Over
Anxiety is more than occasional worry—it's persistent fear and unease that interferes with daily life. While some anxiety is normal, anxiety disorders involve excessive, difficult-to-control worry that doesn't match the actual threat level.
Anxiety often co-occurs with depression, ADHD, and trauma. Understanding the root causes helps us develop effective, personalized treatment approaches.
Types We Treat
- •Generalized Anxiety Disorder (GAD)
- •Social Anxiety Disorder
- •Panic Disorder
- •Health Anxiety
- •Performance Anxiety
Calming the Nervous System
Medication Options
When appropriate, we may recommend medications including SSRIs, SNRIs, or other evidence-based options tailored to your needs.
Integrative Approaches
We explore supplements, nervous system regulation techniques, and lifestyle modifications that support anxiety management.
Root Cause Exploration
Understanding underlying contributors—trauma, hormones, gut health, sleep—helps us address anxiety comprehensively.
Skills & Support
We provide practical tools and ongoing support to help you manage symptoms and build resilience.
Signs You May Need Support
Physical
- Racing heart or palpitations
- Muscle tension and headaches
- Digestive issues
- Difficulty sleeping
- Fatigue and exhaustion
Emotional
- Persistent worry or dread
- Feeling on edge
- Irritability
- Difficulty relaxing
- Fear of losing control
Behavioral
- Avoiding situations
- Seeking constant reassurance
- Difficulty concentrating
- Overthinking decisions
- Procrastination
Ready to Get Started?
Book a free 15-minute fit call to see if we're the right fit for your needs.
Book Your Free Fit Call