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Hybrid mental health care for adults in Massachusetts. Evidence-based treatment delivered with warmth and understanding.
What brings you here?
Pick what fits — we'll point you the right way.
Not sure yet? See if we're a fit →
Ready to take the first step?
A free 15-minute fit call. No commitment, no pressure — just a conversation.
Book Your Free Fit CallCare from Sarlah Bernard, PMHNP-BC
Welcome to BrainSpark
Hear directly from Sarlah about her vision for your care journey.
"You have made it this far. I applaud you for embracing your overall wellness and taking the first step into action."
— Sarlah Bernard, PMHNP-BC
Sarlah Bernard
MSN, PMHNP-BC
Psychiatric Care That
Truly Listens
At BrainSpark Wellness, we believe every person already possesses the capacity to heal. Our mission is to provide the science, compassion, and partnership that help you rediscover it.
- Board Certified PMHNP-BC
- Specialized in ADHD, Complex PTSD, Mood Disorders, Anxiety, Functional Psychiatry, Substance Use & Behavioral Addiction, Precision Genomic Testing.
- Warm, Collaborative Approach
How It Works
Your journey to better mental health starts with a simple conversation
Book a Fit Call
Schedule a free 15-minute video chat. We'll discuss your needs and see if we're a good match.
Get Evaluated
If approved, schedule your comprehensive 60-minute evaluation. We'll create a personalized plan.
Start Treatment
Begin your treatment journey with ongoing support, medication management, and follow-up care.
Our Services
Comprehensive psychiatric care tailored to your unique needs
ADHD & Focus
Comprehensive evaluation and personalized treatment for attention concerns — so you can think clearly and follow through on what matters.
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Anxiety & Depression
Evidence-based care for mood and anxiety disorders, meeting you with warmth and a plan that fits your life.
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Trauma & PTSD
Compassionate support for trauma responses and nervous-system healing, at a pace that feels safe.
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Substance Use & Behavioral Addiction
Non-judgmental, confidential care for addiction and recovery — meeting you wherever you are on the path.
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Integrative Psychiatry
A whole-person approach combining conventional psychiatry with complementary, lifestyle-based care.
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Relationship Concerns
Support for communication struggles, recurring conflict, and life transitions — so your closest connections can feel steadier.
Learn moreIs This Practice Right For You?
Good Fit
- ✓ Adults 18+ in Massachusetts
- ✓ ADHD, Anxiety, Depression, Bipolar
- ✓ Substance use disorders
- ✓ Seeking medication + integrated care
Not a Fit
- ✕ Under 18
- ✕ Outside Massachusetts
- ✕ In crisis or need emergency care
- ✕ Seeking medication-only services
Crisis Resources: If you're in crisis, call 988 (Suicide & Crisis Lifeline) or 911
Contact Us for a 15 Minute Fit Call
Book Your Free Fit CallWe Are Aligned If...
Ready to Transform
You are ready to transform your life and take meaningful steps toward healing.
Building Coping Skills
You're looking to build coping skills to manage the cause of your distress, as all appointments have psychotherapy embedded.
Integrative Approach
You're looking for an integrative approach rather than western traditional—one that honors your whole self.
Join My Community
If you're not ready to pursue a wellness journey just yet but still want to take small steps toward transformation, join my community. I share exclusive content on:
- Personal growth insights & tips
- Community impact work
- Practical tools to stay connected to yourself
- Exclusive wellness content
Ready to Take the
First Step?
Book your free 15-minute fit call today. No commitment, no pressure—just a conversation to see if we're the right match for your journey.
Book Your Free Fit CallQuestions? Check our FAQ or apply for income-based fee assistance